Stacy Roach of the Sunrise Boot Camp has a great idea; lets finish our 1000 club TOGETHER!! Save the last bit of your 1000 club for Thursday February 3rd and we will finish them during class.

Please post a comment on what you plan to finish on the 3rd, and I will either work it into the workout or we will finish it at the end of class!

So, how many mindful burpees should I save to do with you ladies??? I’m at 900, so it won’t be more than 100… :)

:) Coach Michelle

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