Gumsaba Boot Camp offers ongoing women’s, men’s and teens outdoor athletic conditioning programs RAIN OR SHINE, all year round! Our current locations include Walnut Creek, Alamo, Danville and Moraga. We encourage women, men and teens of all fitness levels to try Gumsaba Boot Camp. Your Saturday intro class is FREE, so get started this Saturday in Walnut Creek with owner and Head Coach Michelle Brown C.P.T. Gumsaba was voted the 2012 Diablo Magazine Best Boot Camp in the East Bay, and is the fastest growing Outdoor Fitness Community in the Bay Area.
Its almost Friday so hang in there and bring your A game to class for the rest of the week.
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Everything in life has a price. The question is not if we can afford it, but if we are willing
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We hope you thoroughly enjoyed your weekend and are ready for a good ol' fashion sweat
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To all the Dads out there... We know that you work hard to be the best you can, but today is
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I LOVE ME SOME FRIDAY! And I know you do too. Lets just have a good time today and celebrate
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All locations will be working on the base today! Enjoy the burn during this partner drill
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Thanks to Gretchen H. for tipping us off on this great effort! Donate to a great cause and
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What is your goal...More importantly, what is your plan? Stay accountable with Gumsaba Fitness
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We have started TOUGH MUDDER TRAINING 2013! If you did not get the schedule it is listed
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Its MONDAY, its (almost) summer...so put on your BOOGIE SHOES and prep for interval strength
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Today was the PERFECT day for a workout on the amazing Las Trampas ridge! You just can't beat
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An amazing comedy artist, we lost him too young but while he was here he sure lit up the
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The new GUMSABA gear is IN! We have tanks, tees and even cool max shirts. Prices are low and
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Happy Friday Y'all! Did everyone get their FREE GUMSABA STICKER THIS WEEK? If not make sure you
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We had a blast and accomplished many firsts yesterday at Teen Girls Boot Camp. ALL of the girls
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TRX days are awesome! Today we will work your glutes and abs with the suspension trainer. When
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During summer when the sun comes out to play early, the Danville Sunrise Camp heads to the
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Stay focused tomorrow during the decreasing AMRAP sets and play the mind (body) game! BOOT
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